To Fat for Your Wedding Dress? Lose Weight & Look Amazing in Your Dress!

January 4, 2010 by admin  
Filed under Articles

I understand that you are STRESSED OUT, SHORT ON TIME & HAVE 1 ZILLION THINGS TO PLAN! But, you want to lose weight to fit into your wedding dress, but can’t fit it in……SO, what I want to do is just give you a few quick and easy things to do to lose weight so you can look great in your wedding dress!

Step 1: Plan, Plan, Plan

You are probably thinking I am crazy….and yes…I am, but that’s not the point today! You see you plan to go cake testing, dress fitting, pick out colors, invitations, menu items, etc…..But what you forget to do is plan to workout! You say, “I want to lose 20 pounds to fit into my dress” but you don’t plan for it!

So, your first step is to make a plan….Monday – Friday you will workout to lose some weight and fit into your wedding dress! Its not hard you can do it!!!

Step 2: Exercise & Cardio Plans

Ok, this is the “tricky” part, but it doesn’t have to be. You need to work out 4-5 days a week, doing a combo of weights/resistance training and cardio. This will do 2 things. It will help you tone up to look good in your dress, and it will help you lose un-wanted fat. So, pair the two together and I guarantee it will deliver a knock out punch!

Step 3: Get Help!!!

If you think I’m talking about “help” via a psychic, then you may be a bit to stressed! What I mean by help, is using supplements or a weight loss program! I have been using supplements forever. They help you recover quicker, burn fat faster, and just feel better. With a good diet and good supplement intake you are going to feel 10 feet tall and bullet proof! This will help you have more energy and will ultimately help you burn way more fat allowing you to fit into your wedding dress perfectly!

Lets Sum It Up!

OK, so you know 3 things you have to do now….Plan your workouts, do cardio and weights/resistance training, and use a diet or supplements! You can lose weight and fit into your dress! I know your stressed, but take a deep breath…………You will look amazing on your wedding day I promise!!

Click Below For More Great Wedding Weight Loss Tips!

http://www.thegetfitclub.com/lose_weight_for_your_wedding

First of all thank you for reading my articles and my bio.


I am a personal trainer that has helped eveyone from high level athlete’s to moms wanting to lose a few pounds for a special occasion. My ultimate goal is to help someone take a dream and turn it into reality. When someone comes to me and says I want to look like this or be like this athlete, thats my dream. I want to be able to help you lose weight, tone up, get faster, jump higher, run longer, whatever your goal may be.


I have been involved in the fitness world for about 10 years now. I have trained all of the us and private studios, to huge corporate gyms. And, no matter where I train people all have the same goals. What I want to do is find a way to help you on your quest, whether it may be reaching a new level of play, or fitting into your old jeans!

Re: Weight Loss, Wedding Planning, New Years and Other Updates

December 29, 2009 by admin  
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